Day 1 - Disconnected, but unaware

DAY 2 - Safety Net

DAY 3 - Mindful awareness

DAY 4 - Growing in EQ

DAY 5 -Waking up to your Feelings

DAY 6 - THE 411 - Observing Anxiety & Shame within me.

DAY 7 - The Mystery of our Emotions

DAY 8 - Emotionally Healthy Spirituality

DAY 9 - Let's Talk about Shame

DAY 10 - Let's talk about anger

DAY 11 - Let's talk about Fear

DAY 12 - Let's talk about Jealousy