Day 1 - Disconnected, but unaware
Most of us think that we are connected sufficiently to our emotions to navigate life and all its experiences. It's often not until we do...
Day 1 - Disconnected, but unaware
DAY 2 - Safety Net
DAY 3 - Mindful awareness
DAY 4 - Growing in EQ
DAY 5 -Waking up to your Feelings
DAY 6 - THE 411 - Observing Anxiety & Shame within me.
DAY 7 - The Mystery of our Emotions
DAY 8 - Emotionally Healthy Spirituality
DAY 10 - Let's talk about anger
DAY 11 - Let's talk about Fear
DAY 12 - Let's talk about Jealousy